Thursday, 4 June 2015

Cranberry juice

It is a versatile fruit and it have a tremendous amount of antioxidants properties as compared to other fruits and vegetables.
It is helpful in curing gum diseases,respiratory disorders,cancer and kidney stones. It is also helpful in curing scurvy and it is full of vitamin c.

1 lb cranberries
1 quart water
Sugar as per taste

Wash the cranberries. In a large saucepan combine cranberries and water . Bring it to a boil. Reduce the heat and cook until berries burst. Strain the juice and add sugar. Refrigerate the juice before serving.

Caution:-) Too much of cranberry juice is also harmful for health.

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